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You matter and are important to many people. If you are feeling depressed and/or suicidal, there is help for you.
The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis.
The owners and staff of the Ex Back In 30 Days Blueprint website are not licensed counselors, so if you are at risk for suicide, homicide or other harm or injury, please call 911 or seek other help (such as a hospital emergency room or doctor’s care) immediately. If you need help from the National Suicide Prevention Lifeline, please dial:
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